Aquagym is a fun, low-impact activity suitable for all ages, combining gentle yet toning exercises in the water. Thanks to buoyancy, your joints experience less stress, allowing you to work on strength, flexibility, and endurance safely.

Benefits of Aquagym:

• Improves circulation and cardiovascular capacity

• Strengthens muscles and joints

• Reduces stress and promotes relaxation

• Ideal for all ages and fitness levels

Sessions take place in groups and to music, keeping the pace dynamic and motivating. Our team of qualified instructors will guide you and adapt the exercises to your needs.